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Tree Yoga School · One tree, four visits

Return to your tree.

Observe first. Record what you see. Let a small note be enough.

My tree / species if known:

General place / viewpoint:

Visit 1

Date / time:

Weather:

What I notice · buds, foliage, bark, fruits, ground, or wildlife:

One change / one continuity / not sure:

How I feel / one question for next time:

Visit 2

Date / time:

Weather:

What I notice · buds, foliage, bark, fruits, ground, or wildlife:

One change / one continuity / not sure:

How I feel / one question for next time:

Visit 3

Date / time:

Weather:

What I notice · buds, foliage, bark, fruits, ground, or wildlife:

One change / one continuity / not sure:

How I feel / one question for next time:

Visit 4

Date / time:

Weather:

What I notice · buds, foliage, bark, fruits, ground, or wildlife:

One change / one continuity / not sure:

How I feel / one question for next time:

A detail to sketch / a possible next visit:

Use a permitted viewpoint. Leave the tree undisturbed. Keep private locations private.
treeyogaschool.com/return-to-your-tree